/* Oméga Équilibre : code couleur des deux familles. Colza = oméga-6, mer = oméga-3. */
@font-face{font-family:"Schibsted Grotesk";src:url("../fonts/schibsted-grotesk.woff2") format("woff2");font-weight:400 900;font-display:swap}
@font-face{font-family:"Literata";src:url("../fonts/literata.woff2") format("woff2");font-weight:200 900;font-display:swap}

:root{
  --marine:#0f2c3a;
  --mer:#1d6a84;
  --mer-clair:#5fb3cc;
  --colza:#e0a92a;
  --ecume:#edf4f3;
  --blanc:#ffffff;
  --ardoise:#4a5f6c;
  --trait:#d3e0e2;
  --erreur:#a12f22;
  --sans:"Schibsted Grotesk",system-ui,-apple-system,"Segoe UI",sans-serif;
  --serif:"Literata",Georgia,serif;
  --large:1120px;
}
*{box-sizing:border-box}
[hidden]{display:none!important}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--blanc);color:var(--marine);font-family:var(--sans);font-size:17px;line-height:1.55;-webkit-font-smoothing:antialiased}
img,svg{display:block;max-width:100%}
a{color:inherit}
button,input,select,textarea{font:inherit;color:inherit}
:focus-visible{outline:3px solid var(--mer);outline-offset:3px;border-radius:4px}
h1,h2,h3{margin:0 0 .5em;line-height:1.12;font-weight:700;letter-spacing:-.02em;text-wrap:balance}
h1{font-size:clamp(2.3rem,5.2vw,3.9rem);letter-spacing:-.035em}
h2{font-size:clamp(1.7rem,3.2vw,2.45rem)}
h3{font-size:1.2rem;letter-spacing:-.01em}
p{margin:0 0 1em}
.wrap{max-width:var(--large);margin:0 auto;padding:0 28px}
.lead{font-family:var(--serif);font-size:1.22rem;line-height:1.6;color:var(--ardoise);max-width:36em}
.small{font-size:.85rem;color:var(--ardoise);line-height:1.5}
.section{padding:88px 0}
.section-ecume{background:var(--ecume)}
.section-marine{background:var(--marine);color:var(--blanc)}
.section-marine .lead{color:#c8d9df}
.measure{max-width:40em}

/* Liens et boutons */
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:14px 26px;border:2px solid var(--marine);border-radius:999px;background:var(--marine);color:var(--blanc);font-weight:650;font-size:1rem;text-decoration:none;cursor:pointer;transition:background .15s}
.btn:hover{background:var(--mer);border-color:var(--mer)}
.btn-light{background:var(--blanc);color:var(--marine);border-color:var(--blanc)}
.btn-light:hover{background:var(--colza);border-color:var(--colza)}
.btn-ghost{background:transparent;color:var(--marine)}
.btn-ghost:hover{background:var(--ecume);border-color:var(--marine)}
.btn:disabled{opacity:.4;cursor:not-allowed}
.btn-small{min-height:40px;padding:8px 16px;font-size:.88rem}
.link{color:var(--mer);font-weight:600;text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:4px}
.link:hover{text-decoration-thickness:2px}
.actions{display:flex;flex-wrap:wrap;gap:14px;align-items:center;margin-top:28px}

/* En-tête */
/* Header fixe : le bouton du test reste accessible pendant toute la lecture. */
.site-header{position:sticky;top:0;z-index:40;background:rgba(255,255,255,.94);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-bottom:1px solid var(--trait)}
html{scroll-padding-top:84px}
.header{display:flex;align-items:center;justify-content:space-between;gap:20px;padding-top:14px;padding-bottom:14px}
.brand{display:flex;align-items:center;gap:10px;font-weight:750;font-size:1.15rem;letter-spacing:-.02em;text-decoration:none}
.brand-dots{display:flex;gap:3px}
.brand-dots i{width:13px;height:13px;border-radius:50%;background:var(--colza)}
.brand-dots i+i{background:var(--mer)}
.nav{display:flex;align-items:center;gap:26px;font-size:.98rem}
.nav a{text-decoration:none}
.nav a:not(.btn):hover,.nav a[aria-current=page]:not(.btn){text-decoration:underline;text-underline-offset:6px}
.nav .btn{min-height:44px;padding:10px 20px}

/* Accueil : en-tête et pictogramme du rapport */
.hero{display:grid;grid-template-columns:1.05fr 1fr;gap:64px;align-items:center;padding-top:48px;padding-bottom:88px}
.hero h1{font-size:clamp(2.3rem,4.6vw,3.5rem)}
.nowrap{white-space:nowrap}
.ratio{margin:0;background:var(--ecume);border-radius:28px;padding:34px}
.ratio-row+.ratio-row{margin-top:28px;padding-top:26px;border-top:1px solid var(--trait)}
.ratio-label{display:flex;justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:12px}
.ratio-label strong{font-size:1.02rem}
.ratio-label span{font-weight:750;font-size:1.3rem;white-space:nowrap}
.dots{display:flex;flex-wrap:nowrap;gap:6px;align-items:center}
.dot{width:24px;height:24px;flex-shrink:0;border-radius:50%;background:var(--colza)}
.dot-3{background:var(--mer);margin-left:10px}
.dot-part{background:linear-gradient(90deg,var(--colza) 60%,transparent 60%);box-shadow:inset 0 0 0 2px var(--colza)}
.legend{display:flex;flex-wrap:wrap;gap:18px;margin-top:26px;font-size:.88rem;color:var(--ardoise)}
.legend span{display:flex;align-items:center;gap:7px}
.legend i{width:12px;height:12px;border-radius:50%;background:var(--colza)}
.legend i.o3{background:var(--mer)}
.ratio .small{margin:18px 0 0}

/* Blocs de texte en deux colonnes */
.split{display:grid;grid-template-columns:1fr 1.15fr;gap:64px;align-items:start}
.split .lead{margin-bottom:22px}
.facts{list-style:none;margin:0;padding:0}
.facts li{padding:20px 0;border-top:1px solid var(--trait);font-family:var(--serif);font-size:1.08rem;line-height:1.6;color:var(--ardoise)}
.facts li:last-child{border-bottom:1px solid var(--trait)}
.facts strong{font-family:var(--sans);color:var(--marine)}

/* Étapes (vraie séquence) */
.steps{list-style:none;margin:40px 0 0;padding:0;display:grid;grid-template-columns:repeat(3,1fr);gap:36px;counter-reset:step}
.steps li{counter-increment:step}
.steps li::before{content:counter(step);display:grid;place-items:center;width:42px;height:42px;border-radius:50%;background:var(--marine);color:var(--blanc);font-weight:700;margin-bottom:18px}
.steps p{color:var(--ardoise);margin:0}

/* Liste d'articles */
.article-list{list-style:none;margin:36px 0 0;padding:0}
.article-list li{border-top:1px solid var(--trait)}
.article-list li:last-child{border-bottom:1px solid var(--trait)}
.article-list a{display:grid;grid-template-columns:1fr 1.3fr;gap:32px;padding:26px 0;text-decoration:none}
.more-link{margin:24px 0 0}
.article-list h3{margin:0;font-size:1.3rem}
.article-list p{margin:0;color:var(--ardoise)}
.article-list a:hover h3{color:var(--mer);text-decoration:underline;text-underline-offset:5px}

/* Questions fréquentes */
.faq{margin-top:28px;max-width:46em}
.faq details{border-top:1px solid var(--trait)}
.faq details:last-child{border-bottom:1px solid var(--trait)}
.faq summary{cursor:pointer;list-style:none;padding:22px 40px 22px 0;font-weight:650;font-size:1.1rem;position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:6px;top:16px;font-size:1.6rem;font-weight:400;color:var(--mer)}
.faq details[open] summary::after{content:"−"}
.faq details p{font-family:var(--serif);color:var(--ardoise);margin:0 0 22px;max-width:38em}

/* Bandeau d'appel final */
.cta-band{display:flex;justify-content:space-between;align-items:center;gap:40px}
.cta-band h2{margin:0 0 10px}
.cta-band p{margin:0;color:#c8d9df}

/* Pages intérieures */
.page-head{padding-top:40px;padding-bottom:56px}
.page-head h1{max-width:15em}
.page-head .lead{margin-top:6px}
.prose{font-family:var(--serif);font-size:1.12rem;line-height:1.75;max-width:38em}
.prose h2{font-family:var(--sans);font-size:1.6rem;margin:2em 0 .6em}
.prose h3{font-family:var(--sans);font-size:1.18rem;margin:1.8em 0 .4em}
.prose h2:first-child,.prose h3:first-child{margin-top:0}
.prose p,.prose li{color:#2e4553}
.answer-box{background:var(--ecume);border-left:4px solid var(--mer);border-radius:0 16px 16px 0;padding:22px 26px;margin:0 0 2em}
.answer-box p{margin:0}
.prose ul{padding-left:1.2em;margin:0 0 1.2em}
.prose li{margin-bottom:.45em}
.prose a{color:var(--mer);text-underline-offset:3px}
.prose strong{font-family:var(--sans);font-weight:650;color:var(--marine)}

/* Article */
.article{padding-top:32px;padding-bottom:72px}
.article-meta{font-size:.9rem;color:var(--ardoise);margin-bottom:22px}
.article-meta a{color:var(--mer)}
.article-layout{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:72px;align-items:start}
.article-main{min-width:0}
.article-aside{position:sticky;top:104px}
.aside-card{background:var(--ecume);border-radius:24px;padding:28px}
.aside-card h2{font-size:1.35rem;margin:16px 0 8px}
.aside-card p{font-size:.95rem;color:var(--ardoise);margin:0 0 18px}
.aside-card .btn{width:100%}
.aside-card .aside-more{margin:16px 0 0;font-size:.88rem}
.aside-more a{color:var(--mer);font-weight:600}
.aside-dots{display:flex;gap:5px}
.aside-dots i{width:14px;height:14px;border-radius:50%;background:var(--colza)}
.aside-dots i.o3{background:var(--mer);margin-left:8px}
@media (max-width:1000px){.article-layout{grid-template-columns:1fr;gap:0}.article-aside{display:none}}
.article h1{font-size:clamp(2rem,4.4vw,3.1rem);max-width:17em}
.article .lead{margin-bottom:44px}
.sources{margin-top:56px;padding-top:24px;border-top:1px solid var(--trait);max-width:42em}
.sources h2{font-size:1.1rem}
.sources ul{padding-left:1.1em;margin:0;font-size:.9rem;color:var(--ardoise);line-height:1.55}
.sources li{margin-bottom:6px}
.sources a{color:inherit;text-decoration-color:var(--trait);text-underline-offset:3px}
.sources a:hover{color:var(--mer);text-decoration-color:currentColor}
.sources a::after{content:"\2197";margin-left:4px;font-size:.85em;color:var(--mer)}
.disclaimer{margin-top:28px;max-width:42em}

/* Test */
.quiz{max-width:720px;padding-bottom:88px}
.progress{height:6px;background:var(--trait);border-radius:6px;overflow:hidden;margin-bottom:12px}
.progress span{display:block;height:100%;width:20%;background:var(--mer);transition:width .25s}
.progress-text{font-size:.92rem;color:var(--ardoise);margin-bottom:22px}
.question{border:0;padding:0;margin:0 0 44px}
.question legend{font-size:clamp(1.35rem,2.6vw,1.75rem);font-weight:700;letter-spacing:-.015em;line-height:1.25;margin-bottom:20px;padding:0}
.option{display:flex;align-items:center;gap:14px;padding:18px 20px;margin-bottom:10px;border:2px solid var(--trait);border-radius:16px;cursor:pointer;font-size:1.05rem;background:var(--blanc);transition:border-color .12s,background .12s}
.option:hover{border-color:var(--mer-clair)}
.option input{width:20px;height:20px;accent-color:var(--mer);margin:0;flex-shrink:0}
.option:has(input:checked){border-color:var(--mer);background:var(--ecume)}
.quiz-nav{display:flex;gap:12px;align-items:center;flex-wrap:wrap}
.quiz.is-stepped .question{display:none;margin-bottom:28px}
.quiz.is-stepped .question.is-current{display:block}

/* Révélations du test */
.fact{margin-top:16px;padding:20px 22px;border-radius:16px;background:var(--marine);color:var(--blanc)}
.fact p{margin:0;font-family:var(--serif);font-size:1.08rem;line-height:1.6}
.fact .fact-verdict{font-family:var(--sans);font-weight:700;font-size:1rem;color:var(--colza);margin-bottom:6px}
.fact-ratio{margin:6px 0 14px}
.fact-ratio .dot-part{background:linear-gradient(90deg,var(--colza) 60%,transparent 60%)}
.fact-ratio .dot-3{background:var(--mer-clair)}
.dots-reveal .dot{opacity:0;transform:scale(.4);animation:pop .3s ease-out forwards;animation-delay:calc(var(--i) * 70ms)}
@keyframes pop{to{opacity:1;transform:scale(1)}}
.option.is-answer{border-color:var(--colza);background:#fbf3df}

/* Résultat */
.result-head .lead{margin-top:4px}
.result-grid{display:grid;grid-template-columns:1.4fr 1fr;gap:56px;align-items:center;margin-top:34px}
.habits{max-width:640px}
.habits-title{font-size:1.15rem;margin-bottom:14px}
.habits ul{list-style:none;margin:0 0 12px;padding:0}
.habit{display:flex;align-items:center;gap:12px;padding:12px 0;border-bottom:1px solid var(--trait);font-weight:600}
.habit i{width:18px;height:18px;border-radius:50%;flex-shrink:0;background:var(--colza)}
.habit-1 i{background:linear-gradient(90deg,var(--mer) 50%,var(--colza) 50%)}
.habit-2 i{background:var(--mer)}
.habit span{margin-left:auto;font-weight:400;font-size:.92rem;color:var(--ardoise)}
.result-cta .lead{color:#c8d9df}
.result-cta .signup>div:first-child p{color:#c8d9df}
.gestures{margin:24px 0 0;padding:0;list-style:none;counter-reset:g;display:grid;gap:14px;max-width:46em}
.gestures li{counter-increment:g;display:flex;gap:16px;align-items:flex-start;font-family:var(--serif);font-size:1.1rem;line-height:1.55}
.gestures li::before{content:counter(g);flex-shrink:0;display:grid;place-items:center;width:34px;height:34px;border-radius:50%;background:var(--ecume);color:var(--marine);font-family:var(--sans);font-weight:700}
.share-block{margin-top:56px}

.scale{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;margin:30px 0 8px;max-width:560px}
.scale span{height:12px;border-radius:6px;background:var(--trait)}
.scale span.is-on{background:var(--marine)}
.scale-labels{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;max-width:560px;font-size:.86rem;color:var(--ardoise)}
.scale-labels span.is-on{color:var(--marine);font-weight:700}
.note{background:var(--ecume);border-radius:20px;padding:26px 28px;margin-top:36px;max-width:42em}
.note h2{font-size:1.15rem;margin-bottom:8px}
.note p{margin:0;color:var(--ardoise)}
.share{display:flex;flex-wrap:wrap;gap:12px;margin-top:20px}

.scale-labels+.lead{margin-top:28px}
.result-body{padding-bottom:72px}
.quiz-note{margin-top:22px}

/* Formulaire d'inscription */
.signup{display:grid;grid-template-columns:1fr 1fr;gap:64px;align-items:start}
.form-panel{background:var(--blanc);border:1px solid var(--trait);border-radius:24px;padding:32px;color:var(--marine)}
.section-ecume .form-panel{border-color:transparent}
.field{margin-bottom:18px}
.field label{display:block;font-weight:600;font-size:.95rem;margin-bottom:6px}
.field label span{font-weight:400;color:var(--ardoise)}
input:not([type=checkbox]):not([type=radio]),select,textarea{display:block;width:100%;min-height:50px;padding:12px 14px;border:2px solid var(--trait);border-radius:12px;background:var(--blanc);font-size:1rem}
input:focus,select:focus,textarea:focus{border-color:var(--mer);outline:none}
fieldset{border:0;padding:0;margin:0;min-width:0}
.choices{display:flex;flex-wrap:wrap;gap:8px}
.choices legend{font-weight:600;font-size:.95rem;margin-bottom:8px;padding:0}
.choices label{display:flex;align-items:center;gap:8px;padding:10px 14px;border:2px solid var(--trait);border-radius:999px;cursor:pointer;font-size:.95rem}
.choices label:has(input:checked){border-color:var(--mer);background:var(--ecume)}
.choices input{accent-color:var(--mer);margin:0}
.consent{display:flex;gap:12px;align-items:flex-start;font-size:.88rem;line-height:1.5;color:var(--ardoise);margin:4px 0 22px;cursor:pointer}
.consent input{width:20px;height:20px;margin:1px 0 0;flex-shrink:0;accent-color:var(--mer)}
.form-panel .btn{width:100%}
.form-foot{font-size:.85rem;color:var(--ardoise);margin:14px 0 0}
.form-foot a{color:var(--mer)}
.form-status{font-size:1rem;margin:0}
.form-status a{color:var(--mer);font-weight:600}
.form-error{color:var(--erreur);font-size:.95rem;margin-bottom:18px}
.form-error ul{margin:6px 0 0;padding-left:1.1em}
/* « Poser une question » : action tertiaire, repliée sous le formulaire d'inscription. */
.question-box{margin-top:16px;background:var(--blanc);border:1px solid var(--trait);border-radius:20px;color:var(--marine)}
.section-ecume .question-box{border-color:transparent}
.question-box summary{cursor:pointer;list-style:none;padding:18px 52px 18px 24px;font-weight:650;position:relative}
.question-box summary::-webkit-details-marker{display:none}
.question-box summary::after{content:"+";position:absolute;right:22px;top:11px;font-size:1.6rem;font-weight:400;color:var(--mer)}
.question-box[open] summary::after{content:"−"}
.question-body{padding:0 24px 24px}
.question-body>p:first-child{color:var(--ardoise);font-size:.95rem}
.question-row{display:grid;grid-template-columns:1fr 1fr;gap:0 14px}
.question-box .btn{width:100%}
textarea{min-height:110px;resize:vertical;line-height:1.5}
@media (max-width:640px){.question-row{grid-template-columns:1fr}}
.signup-points{list-style:none;padding:0;margin:22px 0 0}
.signup-points li{padding-left:28px;position:relative;margin-bottom:12px;color:var(--ardoise)}
.signup-points li::before{content:"";position:absolute;left:0;top:.45em;width:12px;height:12px;border-radius:50%;background:var(--mer)}

/* Pages d'état, pages légales, gestion */
.state-page{max-width:760px;padding-top:56px;padding-bottom:96px;min-height:58vh}
.state-page h1{font-size:clamp(2rem,4.6vw,3.1rem)}
.state-page>p{font-family:var(--serif);font-size:1.12rem;color:var(--ardoise)}
.state-page form,.state-page .btn{margin-top:14px}
.after-presentation{margin-top:28px}
.legal-page{padding-top:40px;padding-bottom:88px}
.legal-page h1{font-size:clamp(2rem,4.4vw,3rem)}
.login-form{max-width:440px;margin-top:20px}
.admin-page{padding-top:32px;padding-bottom:80px;min-height:60vh}
.admin-heading{display:flex;justify-content:space-between;align-items:center;gap:24px}
.admin-heading button{background:none;border:0;color:var(--mer);text-decoration:underline;cursor:pointer;font-weight:600}
.stats{display:grid;grid-template-columns:repeat(5,1fr);gap:10px;margin:20px 0 26px}
.stats>div{display:flex;flex-direction:column;padding:18px;border-radius:16px;background:var(--ecume)}
.stats strong{font-size:2rem}
.stats span{font-size:.85rem;color:var(--ardoise)}
.search{display:flex;gap:10px;margin-bottom:22px}
.search input{margin:0}
.table-scroll{overflow-x:auto}
table{width:100%;border-collapse:collapse;font-size:.92rem}
th,td{padding:14px;border-bottom:1px solid var(--trait);text-align:left;vertical-align:top}
th{font-size:.82rem;color:var(--ardoise);font-weight:600}
td a{color:var(--mer)}
.empty{padding:44px;text-align:center;color:var(--ardoise)}
.pagination nav{display:flex;justify-content:space-between;gap:16px;margin-top:22px}
.pagination a{color:var(--mer)}
.admin-detail{display:grid;grid-template-columns:1fr 1fr;gap:36px;margin:30px 0}
.admin-actions{display:flex;flex-wrap:wrap;gap:8px;margin:18px 0}
.form-panel label:not(.consent):not(.option){display:block;font-weight:600;font-size:.95rem;margin-bottom:6px}
.form-panel input,.form-panel textarea{margin-bottom:16px}

/* Gestion : relances et aperçu des e-mails */
.admin-links{display:flex;gap:22px;align-items:center}
.followups{background:var(--ecume);border-radius:18px;padding:22px 26px;margin-bottom:24px}
.followups h2{font-size:1.2rem;margin-bottom:10px}
.followups ul{margin:0;padding-left:1.1em}
.followups li{margin-bottom:6px}
.followups a{color:var(--mer)}
.late{color:var(--erreur);font-weight:600}
.lead-facts{list-style:none;padding:0;margin:0 0 20px;display:flex;flex-wrap:wrap;gap:8px 28px;color:var(--ardoise)}
.lead-facts strong{color:var(--marine)}
.inline-form{display:flex;gap:8px;align-items:center}
.inline-form input{width:auto;min-height:40px;margin:0}
.preview-filters{align-items:center;flex-wrap:wrap}
.preview-filters label{font-weight:600}
.preview-filters select{width:auto}
.mail-preview{margin-top:40px}
.mail-preview h2{font-size:1.3rem;margin-bottom:6px}
.mail-preview iframe{width:100%;max-width:720px;height:960px;border:1px solid var(--trait);border-radius:14px;background:var(--blanc)}

/* Back-office */
body.is-admin{background:#f3f7f6}
.bo{display:grid;grid-template-columns:240px minmax(0,1fr);min-height:100vh}
.bo-side{background:var(--marine);color:var(--blanc);padding:26px 18px;display:flex;flex-direction:column;gap:28px;position:sticky;top:0;height:100vh}
.bo-side .brand{color:var(--blanc);padding:0 10px}
.bo-nav{display:flex;flex-direction:column;gap:4px}
.bo-nav a{color:#c8d9df;text-decoration:none;padding:11px 12px;border-radius:10px;font-weight:600;font-size:.96rem}
.bo-nav a:hover{background:rgba(255,255,255,.07);color:var(--blanc)}
.bo-nav a[aria-current=page]{background:rgba(255,255,255,.12);color:var(--blanc);box-shadow:inset 3px 0 0 var(--colza)}
.bo-foot{margin-top:auto;display:flex;flex-direction:column;gap:6px;padding:0 12px;font-size:.9rem}
.bo-foot a,.bo-foot button{color:#9fb7c1;background:none;border:0;padding:4px 0;text-align:left;cursor:pointer;font-size:.9rem}
.bo-foot a:hover,.bo-foot button:hover{color:var(--blanc)}
.bo-main{padding:36px 44px 72px;max-width:1180px;width:100%}
.bo-main h1{font-size:2.2rem;margin-bottom:6px}
.bo-sub{color:var(--ardoise);margin-bottom:24px}
.bo-sub a{color:var(--mer)}
.bo-flash{background:#e3f1ea;color:#1f5a3c;border-radius:12px;padding:12px 16px;margin-bottom:20px;font-weight:600}
.bo-flash-error{background:#fbe7e3;color:var(--erreur)}
.bo-kpis{display:grid;grid-template-columns:repeat(5,1fr);gap:12px;margin-bottom:18px}
.bo-card{background:var(--blanc);border-radius:16px;padding:18px 18px 16px;display:flex;flex-direction:column;gap:2px;box-shadow:0 1px 0 var(--trait)}
.bo-card strong{font-size:2rem;line-height:1.1}
.bo-card span{font-size:.88rem;color:var(--ardoise)}
.bo-card small{font-size:.8rem;color:var(--mer);font-weight:600;margin-top:4px}
.bo-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-bottom:16px}
.bo-panel{background:var(--blanc);border-radius:18px;padding:22px 24px;box-shadow:0 1px 0 var(--trait);margin-bottom:16px}
.bo-grid .bo-panel{margin-bottom:0}
.bo-panel h2{font-size:1.15rem;margin-bottom:12px;display:flex;align-items:center;gap:10px}
.bo-panel p{margin-bottom:8px}
.bo-row{display:flex;gap:12px;align-items:baseline;padding:8px 0;border-bottom:1px solid var(--ecume);margin:0!important}
.bo-row a{color:var(--mer);font-weight:600;margin-right:auto}
.bo-row span:first-child{margin-right:auto}
.bo-row span,.bo-row b{font-size:.92rem}
.bo-row span{color:var(--ardoise)}
.bo-empty,.bo-note{color:var(--ardoise);font-size:.9rem}
.bo-note a{color:var(--mer)}
.bo-bar{display:grid;grid-template-columns:150px 1fr 40px;gap:12px;align-items:center;margin-bottom:10px;font-size:.92rem}
.bo-bar div{height:10px;background:var(--ecume);border-radius:6px;overflow:hidden}
.bo-bar i{display:block;height:100%;background:var(--mer)}
.bo-bar b{text-align:right}
.bo-action{margin-top:12px}
.bo-action .consent{margin-bottom:12px}
.bo-output{background:var(--marine);color:#d9e6ea;border-radius:12px;padding:14px 16px;font-size:.84rem;white-space:pre-wrap;word-break:break-all;margin:0 0 16px}
.bo-list{margin:6px 0 10px;padding-left:1.1em;font-size:.9rem}
.bo-list li{margin-bottom:4px;overflow-wrap:anywhere}
.bo-checks{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:1fr 1fr;gap:10px 24px}
.bo-checks li{display:flex;gap:10px;align-items:flex-start}
.bo-checks small{display:block;color:var(--ardoise);font-size:.84rem;margin-top:2px}
/* Pastilles d'état de la page Santé (nom distinct des points du graphique oméga de l'accueil). */
.state-dot{width:11px;height:11px;border-radius:50%;flex-shrink:0;background:var(--trait);margin-top:5px}
.bo-panel h2 .state-dot{margin-top:0}
.state-ok{background:#2e9d6a}
.state-ko{background:var(--erreur)}
.state-warn{background:var(--colza)}
/* Gestion des articles : un bloc repliable par article, actions toujours en bas à droite. */
.article-stack{display:grid;gap:12px;margin-bottom:16px}
.article-admin{background:var(--blanc);border-radius:18px;box-shadow:0 1px 0 var(--trait)}
.article-admin > summary{list-style:none;cursor:pointer;display:grid;grid-template-columns:minmax(0,1fr) auto 20px;align-items:center;gap:16px;padding:18px 22px}
.article-admin > summary::-webkit-details-marker{display:none}
.article-admin > summary::after{content:"";width:9px;height:9px;border-right:2px solid var(--ardoise);border-bottom:2px solid var(--ardoise);transform:rotate(45deg);justify-self:center;margin-top:-4px;transition:transform .15s}
.article-admin[open] > summary::after{transform:rotate(-135deg);margin-top:4px}
.article-admin > summary:focus-visible{outline:3px solid var(--mer);outline-offset:-3px;border-radius:18px}
.article-admin-title{font-weight:650;font-size:1.02rem;line-height:1.35}
.article-admin-meta{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:6px}
.pill{display:inline-block;font-size:.78rem;font-weight:700;padding:4px 10px;border-radius:999px;background:var(--ecume);color:var(--ardoise);white-space:nowrap}
.pill-on{background:#dff2e8;color:#1d6b47}
.count{font-size:.8rem;padding:3px 9px;border-radius:999px;background:var(--ecume);color:var(--ardoise);white-space:nowrap}
.count-ok{background:#dff2e8;color:#1d6b47}
.count-warn{background:#fbefd1;color:#7a5a0c}
.count-ko{background:#f8dcd7;color:var(--erreur)}
.article-admin-body{padding:0 22px 20px;border-top:1px solid var(--trait)}
.article-admin-body .bo-meta{margin:14px 0 0}
.bo-meta{color:var(--ardoise);font-size:.88rem}
.link-report{list-style:none;margin:14px 0 6px;padding:0;display:grid;gap:10px}
.link-report li{display:flex;gap:10px;align-items:flex-start;font-size:.9rem}
.link-report a{color:var(--marine);overflow-wrap:anywhere}
.link-report small{display:block;color:var(--ardoise);font-size:.8rem}
.article-admin-actions{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-top:16px;padding-top:16px;border-top:1px solid var(--trait)}
.article-admin-actions .link{color:var(--mer);font-weight:600;font-size:.92rem}
.article-admin-buttons{display:flex;flex-wrap:wrap;justify-content:flex-end;align-items:flex-end;gap:10px}
.article-admin-buttons form{margin:0}
.link-report-text{flex:1;min-width:0}
.link-note{display:block;color:var(--erreur)!important;margin-top:2px}
.link-actions{display:flex;flex-wrap:wrap;align-items:flex-start;gap:6px 14px;margin-top:6px}
.link-actions form{margin:0}
.link-break summary{cursor:pointer;color:var(--ardoise);font-size:.82rem;text-decoration:underline;list-style:none;padding:5px 0}
.link-break summary::-webkit-details-marker{display:none}
.link-break[open]{flex-basis:100%}
.link-break[open] summary{color:var(--erreur)}
.link-break form{display:grid;gap:8px;margin-top:8px;padding:12px;background:var(--ecume);border-radius:12px;max-width:34em}
.link-break label{font-size:.82rem;font-weight:600}
.link-break label span{font-weight:400;color:var(--ardoise)}
.link-break textarea{min-height:64px;font-size:.88rem}
.link-break .btn{justify-self:start}
.broken-sources{border:2px solid #f2c4bc}
.broken-list{margin:10px 0 0;padding-left:1.3em;display:grid;gap:10px;font-size:.9rem}
.broken-list small{color:var(--ardoise);overflow-wrap:anywhere}
.broken-list em{color:var(--erreur);font-style:normal}
.btn-tiny{min-height:32px;padding:4px 12px;font-size:.8rem}
.link-button{background:none;border:0;padding:4px 0;color:var(--mer);font-size:.82rem;text-decoration:underline;cursor:pointer}
@media (max-width:700px){
  .article-admin > summary{grid-template-columns:minmax(0,1fr) 20px;gap:10px 12px;padding:16px}
  .article-admin-meta{grid-column:1/2;justify-content:flex-start}
  .article-admin > summary::after{grid-column:2;grid-row:1}
  .article-admin-body{padding:0 16px 16px}
  .article-admin-actions{flex-direction:column-reverse;align-items:stretch}
  .article-admin-actions .link{text-align:center}
  .article-admin-buttons{flex-direction:column-reverse;align-items:stretch}
  .article-admin-buttons .btn{width:100%}
}
.draft-banner{background:var(--colza);color:var(--marine);text-align:center;font-size:.92rem;font-weight:600;padding:10px 20px;margin:0}
.draft-banner a{color:var(--marine)}
.is-admin .stats{margin-top:0}
.is-admin .admin-detail{margin-top:20px}
@media (max-width:900px){
  .bo{grid-template-columns:minmax(0,1fr)}
  .bo-side{position:static;height:auto;flex-direction:row;flex-wrap:wrap;align-items:center;gap:12px;padding:14px 16px;min-width:0}
  .bo-nav{min-width:0;max-width:100%}
  .bo-nav{flex-direction:row;overflow-x:auto;gap:2px;width:100%;order:3}
  .bo-nav a{white-space:nowrap;padding:8px 10px}
  .bo-foot{margin:0 0 0 auto;flex-direction:row;gap:14px;padding:0}
  .bo-main{padding:24px 18px 56px}
  .bo-kpis{grid-template-columns:repeat(2,1fr)}
  .bo-grid,.bo-checks{grid-template-columns:1fr}
}

/* Espace partenaires */
.bo-form{max-width:640px}
.bo-form .field small{display:block;color:var(--ardoise);font-size:.84rem;margin-top:6px}
.bo-form input{margin-bottom:0!important}
.copy-row{display:flex;gap:8px;align-items:center}
.copy-row input{margin:0!important;font-size:.92rem}
.qr-box{width:180px;height:180px;margin:4px 0 14px;background:var(--blanc)}
.qr-box svg{width:100%;height:100%}
.kit-message{padding:16px 0;border-top:1px solid var(--ecume)}
.kit-message h3{font-size:1rem;margin-bottom:8px}
.kit-message textarea{width:100%;resize:vertical;font-size:.95rem;line-height:1.5;margin-bottom:10px}
.bo-actions-cell form{display:block}
.bo-actions-cell .link{background:none;border:0;padding:2px 0;cursor:pointer;font-size:.88rem}
tr.is-off td{opacity:.6}
.form-contact{background:var(--ecume);border-radius:12px;padding:10px 14px;font-size:.92rem;margin:0 0 14px}
.consent .optional{font-style:normal;color:var(--mer);font-weight:600}

/* Pied de page */
.footer{background:var(--marine);color:#c8d9df;padding:56px 0 40px;font-size:.92rem}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:40px}
.footer .brand{color:var(--blanc);margin-bottom:14px}
.footer p{margin:0 0 8px;max-width:30em}
.footer a{color:var(--blanc)}
.footer ul{list-style:none;margin:0;padding:0}
.footer li{margin-bottom:8px}

.skip,.sr-only,.honeypot{position:absolute;width:1px;height:1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.skip:focus{clip:auto;width:auto;height:auto;left:12px;top:12px;z-index:10;padding:12px 16px;background:var(--blanc);border-radius:8px}

/* Test immersif : plein écran sombre, une question à la fois */
body.is-immersive{background:var(--marine);color:var(--blanc);min-height:100vh}
.im-top{display:flex;justify-content:space-between;align-items:center;padding-top:20px;padding-bottom:10px}
.im-top .brand{color:var(--blanc)}
.im-close{color:#c8d9df;font-size:.95rem}
.im-close:hover{color:var(--blanc)}
.quiz-stage{min-height:calc(100vh - 80px);display:flex;align-items:flex-start}
.quiz-wrap{width:100%;max-width:760px;padding-top:28px;padding-bottom:64px}
.is-immersive .lead{color:#c8d9df}
.is-immersive .small{color:#9fb7c1}
.is-immersive .form-error{color:#ffb4a8}
.quiz-intro{text-align:center;padding-top:6vh}
.quiz-intro h1{font-size:clamp(2.2rem,5vw,3.4rem);max-width:13em;margin:0 auto .4em}
.quiz-intro .lead{margin:0 auto 26px;max-width:30em}
.btn-start{min-width:220px;min-height:60px;font-size:1.1rem;margin-top:10px}
.quiz.is-stepped:not(.is-started) .quiz-run{display:none}
.quiz.is-started .quiz-intro,.quiz.is-computing .quiz-run{display:none}
.quiz:not(.is-stepped) .quiz-intro .balance{display:none}
.quiz-bar{margin-bottom:26px}
.segments{display:flex;gap:6px}
.segments span{flex:1;height:5px;border-radius:5px;background:rgba(255,255,255,.18);transition:background .3s}
.segments span.is-current{background:rgba(255,255,255,.55)}
.segments span.is-done{background:var(--colza)}
.quiz-bar .progress-text{margin:10px 0 0;color:#9fb7c1;font-size:.9rem}
.quiz.is-stepped .question{display:none}
.quiz.is-stepped .question.is-current{display:block;animation:slide-in .35s ease-out}
@keyframes slide-in{from{opacity:0;transform:translateX(28px)}to{opacity:1;transform:none}}
.question{border:0;padding:0;margin:0 0 36px}
.question-head{display:flex;gap:20px;align-items:flex-start;margin-bottom:22px}
.question-icon{width:58px;height:58px;flex-shrink:0;color:var(--colza)}
.question legend{float:left;width:100%;font-size:clamp(1.35rem,3vw,1.9rem);font-weight:700;letter-spacing:-.015em;line-height:1.25;padding:0;margin:0}
.question-kind{display:table;font-size:.8rem;font-weight:700;color:var(--marine);background:var(--colza);border-radius:999px;padding:3px 12px;margin:0 0 10px;letter-spacing:0;vertical-align:middle}
.options{clear:both}
.is-immersive .option{border-color:rgba(255,255,255,.22);background:rgba(255,255,255,.04);color:var(--blanc);font-size:1.1rem;padding:18px 20px}
.is-immersive .option:hover{border-color:rgba(255,255,255,.55)}
.is-immersive .option:has(input:checked){background:var(--blanc);border-color:var(--blanc);color:var(--marine)}
.is-immersive .option input{position:absolute;opacity:0;pointer-events:none}
.option-key{display:grid;place-items:center;width:30px;height:30px;border-radius:8px;border:1.5px solid currentColor;font-size:.85rem;font-weight:700;opacity:.7;flex-shrink:0}
.is-immersive .option:has(input:focus-visible){outline:3px solid var(--colza);outline-offset:3px}
.is-immersive .option.is-answer{border-color:var(--colza);box-shadow:inset 0 0 0 2px var(--colza)}
.is-immersive .option.is-answer:not(:has(input:checked)){background:rgba(224,169,42,.14)}
.is-immersive .fact{background:var(--blanc);color:var(--marine);animation:slide-up .35s ease-out}
.is-immersive .fact p{color:#2e4553}
.is-immersive .fact .fact-verdict{color:var(--mer)}
.is-immersive .fact-ratio .dot-3{background:var(--mer)}
@keyframes slide-up{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}
.btn-outline-light{background:transparent;color:var(--blanc);border-color:rgba(255,255,255,.6)}
.btn-outline-light:hover{background:rgba(255,255,255,.1);border-color:var(--blanc)}
.quiz-run .balance{margin-top:40px}
.quiz-computing{text-align:center;padding-top:14vh}
.quiz-computing .balance-beam{animation:weigh 0.9s ease-in-out infinite alternate}
@keyframes weigh{from{transform:rotate(-8deg)}to{transform:rotate(8deg)}}

/* Balance oméga-6 / oméga-3 */
.balance{margin:0 auto;width:min(320px,100%);text-align:center}
.balance-scale{position:relative;height:96px}
.balance-beam{position:absolute;left:6%;right:6%;top:34px;height:6px;border-radius:6px;background:currentColor;transform:rotate(var(--tilt,0deg));transition:transform .7s cubic-bezier(.34,1.56,.64,1)}
.pan{position:absolute;top:-34px;padding:5px 12px;border-radius:999px;font-size:.8rem;font-weight:700;color:var(--marine);white-space:nowrap}
.pan-6{left:-8%;background:var(--colza)}
.pan-3{right:-8%;background:var(--mer-clair)}
.balance-post{position:absolute;left:50%;top:36px;width:0;height:0;margin-left:-16px;border-left:16px solid transparent;border-right:16px solid transparent;border-bottom:52px solid currentColor;opacity:.35}
.balance figcaption{font-size:.88rem;opacity:.75;margin-top:4px}
.result-balance{color:var(--marine);margin:0}
@media (hover:none){.option-key{display:none}}
@media (max-width:640px){.question-head{gap:14px}.question-icon{width:44px;height:44px}.quiz-intro{padding-top:3vh}.quiz-wrap{padding-top:16px}}

@media (max-width:900px){
  .hero,.split,.signup,.result-grid{grid-template-columns:1fr;gap:40px}
  .steps{grid-template-columns:1fr;gap:26px}
  .article-list a{grid-template-columns:1fr;gap:8px}
  .cta-band{flex-direction:column;align-items:flex-start}
  .stats{grid-template-columns:repeat(2,1fr)}
  .admin-detail{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr 1fr}
}
@media (max-width:640px){
  body{font-size:16px}
  .wrap{padding-left:20px;padding-right:20px}
  .section{padding:60px 0}
  .header{padding-top:10px;padding-bottom:10px;gap:12px}
  .header .brand{font-size:1.02rem}
  .nav{gap:16px;font-size:.92rem}
  .nav-link-wide{display:none}
  .nav .btn{min-height:40px;padding:8px 16px}
  html{scroll-padding-top:72px}
  .hero{padding-top:20px;padding-bottom:56px}
  .quiz-head{padding-bottom:28px}
  .quiz-head .lead{font-size:1.05rem}
  .fact-ratio .dot{width:18px;height:18px}
  .ratio{padding:24px 20px;border-radius:22px}
  .dot{width:20px;height:20px}
  .dots{gap:4px}
  .dot-3{margin-left:6px}
  .ratio-label{flex-direction:column;gap:2px}
  .actions .btn{width:100%}
  .form-panel{padding:24px 20px}
  .footer-grid{grid-template-columns:1fr}
  .search{flex-direction:column}
}
@media (max-width:420px){.nav-link{display:none}}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important;animation:none!important}.dots-reveal .dot{opacity:1;transform:none}}

/* Défi entre proches : carte de score, comparaison, envoi au partenaire. */
.result-share{display:grid;gap:28px;padding-top:8px;padding-bottom:72px}
.score-card{background:var(--ecume);border-radius:22px;padding:26px 28px;display:grid;grid-template-columns:auto 1fr;gap:4px 26px;align-items:center}
.score-card>*{grid-column:2}
.score-card .score-num{grid-column:1;grid-row:1/3;margin:0;font-weight:800;font-size:3.6rem;line-height:1;letter-spacing:-.04em;color:var(--mer)}
.score-num small{font-size:1.6rem;color:var(--ardoise);font-weight:600}
.score-card h2{font-size:1.35rem;margin:0}
.score-card p{margin:0;color:var(--ardoise)}
.score-card form,.score-card .share-actions,.score-card .score-message{margin-top:14px}
.score-card .small{margin-top:10px}
.score-message{font-family:var(--serif);font-size:.95rem;resize:none}
.share-actions{display:flex;flex-wrap:wrap;gap:8px}
.duel h2{margin-bottom:14px}
.duel-table{width:100%;border-collapse:collapse;font-size:.98rem}
.duel-table th{text-align:left;font-size:.82rem;color:var(--ardoise);font-weight:600;padding:0 0 10px}
.duel-table th+th,.duel-table td+td{text-align:center;width:24%}
.duel-table td{padding:12px 0;border-top:1px solid var(--trait)}
.duel-total td{font-weight:700}
.level{display:inline-block;width:16px;height:16px;border-radius:50%;vertical-align:-3px;background:var(--colza)}
.level-1{background:linear-gradient(90deg,var(--mer) 50%,var(--colza) 50%)}
.level-2{background:var(--mer)}
.duel-legend{margin-top:10px}
.duel-legend .level{margin:0 4px 0 10px}
.duel-legend .level:first-child{margin-left:0}
.send-box{background:var(--ecume);border-radius:20px;padding:22px 24px;margin-top:22px;max-width:560px}
.send-box h3{margin-bottom:4px}
.send-box label{display:block;font-weight:600;font-size:.92rem;margin:14px 0 6px}
.send-box .check{display:flex;gap:10px;font-weight:400;align-items:flex-start}
.send-box .check input{margin-top:5px}
.send-box .btn{margin:16px 0 10px;width:100%}
.send-done{background:#e3f1ea;color:#1f5a3c;border-radius:14px;padding:14px 18px;font-weight:600;margin-top:18px;max-width:560px}
.duel-banner{background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.18);border-radius:18px;padding:16px 20px;margin:0 auto 26px;max-width:560px;display:flex;gap:16px;align-items:center;text-align:left}
.duel-banner b{font-size:2rem;color:var(--mer-clair);line-height:1;white-space:nowrap}
.duel-banner p{margin:0;font-size:.98rem}
.defi-head{display:flex;gap:18px;align-items:center;margin-bottom:14px}
.defi-head p{margin:0}
.defi-head a{color:var(--mer)}
.defi-score{font-size:3rem;font-weight:800;line-height:1;color:var(--mer);letter-spacing:-.04em}
.defi-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:14px 0 6px}
.defi-stats p{background:var(--ecume);border-radius:12px;padding:12px 12px;margin:0;font-size:.8rem;line-height:1.35;color:var(--ardoise)}
.defi-stats strong{display:block;font-size:1.6rem;line-height:1.1;color:var(--marine)}
.defi-qr{border-top:1px solid var(--ecume);padding-top:16px}
@media(max-width:700px){.score-card{grid-template-columns:1fr;padding:22px}.score-card>*,.score-card .score-num{grid-column:1;grid-row:auto}.score-card .score-num{font-size:3rem}}